Deep Intimacy Q&A Class
A live 90-minute experience to reconnect with your body, heart, and truth.
The Invitation
Each month, we gather on Zoom for a deep, real, and embodied exploration of intimacy with yourself, others, and life itself.
These sessions blend education, nervous system regulation, and live coaching to help you understand what’s really happening beneath your patterns, and guide you back to the safety and aliveness of your own body.
How It Works
Submit your questions when you sign up — anything related to love, relationships, intimacy, healing, embodiment, or nervous system awareness.
I’ll weave your themes into the first 60 minutes of teaching and guided embodiment practices.
The final 30 minutes are open for live Q&A, where I answer questions in real time and offer personalized insight and tools.
What You’ll Receive:
Answers to your specific questions and insights on your situation
Clarity: Understand what your body and nervous system are really communicating beneath your relationship patterns.
Regulation: Learn simple, grounded practices to shift from reactivity into presence and connection.
Embodiment: Experience yourself more fully; your voice, boundaries, pleasure, and truth.
Community: A shared space of people doing this work together, where your questions are welcomed and your experience is seen.
Replay Access: If you can’t make it live, you’ll receive the full recording afterward.
This Class Is For You If
If you desire specific feedback and reflections on your current inquiries
You’re ready to feel more connected and alive in your relationships.
You want to understand and regulate your emotional and nervous system patterns.
You’re seeking tools to communicate, love, and receive more openly.
You’re curious about somatic and relational healing and ready to experience it, not just talk about it.
Join the Next Class Session
90 minutes. Live on Zoom.
$22 per session
Frequently Asked Questions
1. Do I have to be in a relationship to join?
No. These classes are for anyone interested in deepening their relationship with themselves and others. Whether you’re single, dating, or partnered, the tools and practices will meet you exactly where you are.
2. What if I can’t attend live?
No problem. Everyone who signs up will receive the full recording and embodiment practice replay within 48 hours. You’ll still benefit from the teachings, guided practices, and live Q&A insights.
3. What kinds of questions can I submit?
Anything related to sex, intimacy, communication, embodiment, nervous system regulation, or relationships. You can ask about patterns you’re noticing, situations you’re navigating, or sensations you don’t understand. Nothing is too big or too small.
4. Is this therapy?
No. This is an educational and somatic coaching space designed to help you understand your body, emotions, and relational patterns through guided awareness and embodied learning. It complements but does not replace, therapy.
5. What happens during the class?
Each 90-minute class includes:
Teaching (40 min): A live lecture exploring a monthly theme.
Embodiment Practice (20 min): Guided regulation and integration exercises.
Live Q&A (30 min): Real-time support and responses to participant questions.
6. Will I be put on the spot?
No. You’re welcome to simply listen and observe, or to engage and share. This space honors your boundaries. Participation is always an invitation, never an expectation.
7. Can I ask a question anonymously?
Yes. You can submit your question privately when you register. During the live class, it will be addressed without mentioning your name.
8. What if I’m new to somatic or nervous system work?
You’re in the right place. Everything is guided gently and explained clearly. You’ll learn how to recognize sensations, regulate emotions, and return to safety in your own body.
9. How do I prepare for class?
Find a quiet, comfortable space where you can move a little and breathe freely. Have water nearby, wear something you can relax in, and bring a journal if you like to take notes or reflect afterward.
10. How often do these classes happen?
Once a month. Each session focuses on a new theme related to intimacy, embodiment, and nervous system awareness, so you can join any month and benefit right away.