RECLAIM
RECLAIM
A 4-week group journey for women who are done living at the surface of their own lives.
For women ready to stop performing their lives and start living
from truth, power, and self-authority.
4 Weeks. 4 Live Sessions. Your Return...
To your body, your truth, and the version of you that was never broken. Just buried.
Enroll Now $1000
You’ve done the work.
You’ve read the books.
Sat in the therapy chair. Done the courses.
Journaled. Breathed. Tried to think your way into a different life.
And yet…
And something still isn't moving.
Not because you aren't trying.
Not because you don't know enough.
Because knowing has never been the entry point to real change.
Your body has.
Most of what's running your life right now, your patterns, your reactions,
your relationship to yourself and everyone you love lives below the level of thought.
It lives in your nervous system. In the way your body learned to survive.
You can understand a pattern perfectly and still not be free of it.
RECLAIM is where you stop trying to think your way out and start feeling your way home.
WHAT THIS IS
(AND WHAT ISN’T)
This is not:
A mindset course
Manifestation work
Surface-level self-help
Someone telling you to "think positive"
This is:
Four weeks of deep, somatic, body-based work, designed to help you see what's actually running your life, release what your body is still holding, and land in a version of yourself that doesn't need to perform, brace, or manage just to get through the day.
This is real change. The kind that lives in your body, not just your beliefs.
THE METHOD
The 4 Phases of RECLAIM
1. REVEAL
Becoming a witness to your own patterns
Before anything can change, you have to see it clearly not with judgment, but with honest eyes.
In this phase, we bring into focus what's actually been running your life. The patterns that keep repeating. The places your nervous system learned to brace. The gap between what you say you want and what your body keeps creating.
You can't release what you haven't seen. We start here.
Pattern recognition
Nervous system conditioning
What you say you want vs. what you keep creating
The hidden ways your body has been keeping you "safe" and small
By the end of this week:"I finally understand what's been shaping my reality."
2. RELEASE
Letting the body complete what it never got to finish
This is where the real work happens and where most programs stop short.
Understanding a pattern is not the same as releasing it. Your nervous system holds onto what it believes is keeping you safe. We have to work with the body directly, through regulation, through somatic practice, through giving your system permission to finally let go of what it's been gripping for years.
This is often the most profound week. Women describe feeling lighter, less reactive, more spacious not because they thought differently, but because their body finally exhaled.
Nervous system regulation (live, guided)
Somatic emotional release
Releasing the identity that kept you safe but kept you small
Breaking attachment to the old story your body is still living in
By the end of this week:"I feel lighter. Something I've been carrying is starting to move."
3. REDESIGN
Coming back to your body, your truth, your expression
Once the old layers begin to release, you discover what was underneath them all along.
Not a new identity your real one.
Your actual voice. Your sovereign truth. The way you naturally move, express, and love when you're not performing or protecting. The part of you that knows. That feels. That is fully, unapologetically alive.
This week is about reclaiming your expression in your relationships, your work, your body, your desires. Who you are when you stop managing yourself.
Your voice and sovereign expression
Boundaries that come from your body, not from rules
Reclaiming your desires, your aliveness, your truth
Who you actually are when you stop performing her
By the end of this week:"I know who I actually am. And she's more than I thought."
4. RE-INTEGRATE
Living from there not just knowing it
The final phase is the one most programs skip entirely: integration.
Understanding something in a session is one thing. Actually living from it in your relationships, your decisions, your body, your daily life — is another.
This week, we build the practices, the structure, and the accountability that make this real and lasting. Not as a discipline. As a new way of being that feels more like coming home than working hard.
Daily and weekly practices that actually fit your life
Applying this to your relationships, work, and body
Accountability and future pacing
A community that keeps speaking this language with you
By the end of this week:"This isn't temporary. I'm actually living differently now."
THE 4-WEEK STRUCTURE
4 weeks. 4 live sessions. 3 hours each.
Week 1 — REVEAL Theme: Awareness + Truth Why your life looks the way it does. Pattern mapping. Nervous system conditioning. The gap between what you want and what you keep creating.
Week 2 — RELEASE Theme: Nervous System + Letting Go Regulation training (live). Somatic emotional release. What your body is still protecting — and why. Breaking attachment to the identity that kept you safe.
Week 3 — REDESIGN Theme: Body + Expression Your real voice. Sovereign truth. Boundaries from the body. Reclaiming your desires and aliveness. Who you are when you stop performing.
Week 4 — RE-INTEGRATE Theme: Living It Sustaining the shift. Structuring your life differently. Accountability. Future pacing. Staying connected to yourself after.
WHAT YOU GET
✔ 4 × 3-hour live sessions with Elis
✔ Full replay library — join anytime, move at your pace
✔ Somatic and nervous system practices for each phase
✔ Pattern recognition tools you keep and use forever
✔ Breakout group integration
✔ Live coaching + Q&A within each session
✔ Access to a community of women doing this work alongside you
✔ Monthly integration calls after the program ends
✔ Priority access to future retreats
INVESTMENT
$1,000 for the full 4-week experience.
If you worked with me privately at this depth, you would invest $3,000 or more for a single month of support. This group format makes that level of transformation accessible — without compromising the depth.
Payment plan available: 2 × $550
WHO THIS IS FOR
This is for you if:
You feel disconnected from yourself
You’re tired of repeating the same patterns
You want to feel strong, grounded, and clear
You’re ready to take real responsibility for your life
You want a deeper relationship with your body, your truth, and your expression
You wish to be a part of a community of women who are all speaking the language of freedom.
IMPORTANT
This is not about blaming yourself for your life.
This is about:
Understanding your patterns
Releasing what no longer serves you
And creating something new, consciously.
You don’t need more time.
You need a shift.
WHAT HAPPENS AFTER
After the 30 days:
You keep access to everything
You stay connected through the community
You’ll have priority access to future retreats (limited capacity)
In 30 days, you may not become a different person.
But you will understand yourself differently and that changes everything.
JOIN RECLAIM
FAQ
Is this therapy? No. RECLAIM is a structured experiential program that combines somatic practices, nervous system awareness, and embodiment work. It is not clinical treatment and is not a replacement for therapy. If you're currently working with a therapist, this work often deepens that beautifully.
I've already done a lot of personal development. Will this still help me? Yes — and often this is where the deepest breakthroughs happen. Most women who join RECLAIM already have significant awareness. The missing piece is usually integration and embodiment: not more insight, but the ability to actually live from what they know. That's exactly what this is designed for.
What if I can't attend all the sessions live? All sessions are recorded. You'll have access to the full replay library and can move at your own pace. Many women find that watching replays in their own time deepens the experience.
Why $1,000? Because of what's included — 12 hours of live somatic coaching, direct access to me, a community of women doing this work alongside you, and tools you'll carry for the rest of your life. If you were working with me privately at this depth, a single month would cost $3,000 or more. This format makes it accessible without diluting the work.
Is there a payment plan? Yes. Pay in full ($1,000) or in two payments of $550.
Is this only for women? Yes. RECLAIM is a container specifically designed for women — to reconnect to their bodies, speak their truth openly, and build self-authority in a safe and held space.
Do I need experience with somatic or body-based work? No. Everything is guided and explained. Women at every stage of their journey find this work accessible and profound.
What if I feel uncomfortable sharing in a group? Sharing is always optional. You participate at your own pace. Many women find that being witnessed — even quietly at first — becomes one of the most transformative parts of the experience.
I'm interested but I'm not sure I'm ready. You don't need to feel ready. Most women join RECLAIM because they're tired of feeling stuck and they know something needs to change. If you feel the pull, that's usually enough. Book a free call and we'll figure it out together.
Still have questions? Reach out at DeepIntimacyGuide.com